I am not a qualified health practitioner, doctor or dietitian. The advice I give on this website and in my courses/ coaching is based on my own personal experience, and information I have learned from other sources. Although I believe that balanced, intuitive eating habits is what's right for me, it might not be right for you. Always consult your physician before making drastic adjustments to your diet. The instruction, products, and/or health advice I provide is not meant to diagnose or cure any disease or illness. Medical information and data that is cited and linked might be outdated as researchers find new information every day.
For accurate medical advice, please consult medical professionals rather than online resources. Mind Your Food includes skilled training in relaxation techniques, meditation methods and yoga exercises. However, these are for informational purposes only. I am acting in the role of wellness coach, writer, and content creator, and as such I am not, nor am I holding myself out to be a doctor/physician, nurse, physician’s assistant, advance practice nurse, or any other medical professional (“Medical Provider”), psychiatrist, psychologist, therapist, counselor, or social worker (“Mental Health Provider”), registered dietitian or licensed nutritionist, or member of the clergy.
As a wellness coach, writer, and content creator, I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. The information provided in or through my Website, You Tube channel coaching or other content pertaining to your health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life does not create a dietitian-patient relationship and is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website and podcast.
Do not disregard medical advice or delay seeking medical advice because of information you have read on this Website or through any of my content. Do not start or stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly. The information contained on this Website or delivered through any of my content has not been evaluated by the Food and Drug Administration.